Tikina i tēnei i te wehewehe haumaru hei whakaatu i tana rite, kia kaua e riro i tana rite. Me whakamahi mātau i tētahi wāhi hei whakamahi i ngā kāwai huarere e āwhina ana ki tēnei. Ki tēnā, ko ngā kāwai nei ka hanga noa inaianei hei whakamahara i te wehewehe kai e whai ake nei i te wehewehe matua. Ka tono mātau anō i tēnei: ki hea ngā wehewehe matua e hiahiatia ana kia mau ai ngā kāwai huarere?
Te āhuatanga mo te tūru whakawhiti kai e pā ana ki te waewae huarara e hiahiatia ana i waenganui i -2°C rānui atu ki 7°C, e hīnāki ana i tērā ka taea te whakamahana i te waewae mahana ki runga i te tūru, engari kaua hei whakapiko. Nō reira, ko ngā kai maha hoki e hiahiatia ana i tēnei wātau whakauru hei whakatairanga mō rātou. Ko ngā kai moana, ngā mea kai karaka, ngā mea kai manu, ngā mona, ngā hua whenua, me ngā hua whenua e whai ake nei, e whai oranga ana i waenganui i ngā wātau mahana o tēnei nuinga. Ka tohua te whakatairanga kai i ēnei wātau kia noho iti rawa atu ai ngā huruhuru mate. He mea nui tēnei, inahea mai ngā huruhuru e mahue nei i a tātou. Te whakarite pai i te taunga kai ka noho pai ai te kai, ka ora ai tātou katoa.
Wātau Mahana Tika hei Whakahaere Pai i te Whakawhiti Kai
Te whakahaere pai o te wāhi mea nui rawa atu, ā, he mea nui pū kei te hauora o te kai i te haerenga. He kōpaki whakaputu huarara te kōpaki i roto i te tūru huarara, engari ka kitea e ia hei raru i mua i te wāhanga i te wāhi i roto i tērā kōpaki. Kaore ngā mea kua maroke hei whakakai, ā, ka mate ai ki te hauora o ngā tangata. Nā tēnei me whakamana tātou i te wāhi i roto i tērā tūru, kia kore e whakarerekētia, mai i te tuarua tuatahitia ki te taupahi.
He mea nui te whakahaere wāhi mō te whakamana i te wāhi e tika ana. Ko tēnei he rautaki e noho pū ana, e tirohia ana te wāhi o te tūru. E āhei ana te rautaki hoki ki te āwhina i te kaiāpi i te wā i kore e pai ana te wāhi i tēnei rāwahitanga. Ko tēnei e whakawhiwhia nei i te tūranga kia mahi, kia whakatika i te wāhi ko tēnā ko tēnā. Ki te iti whenua, ka whakamana tātou i te kai kia ora, kia horoi i te haerenga.
Te Uara o te Whakahaere Wāhi i ngā Tūru Huarara
Te Uuanga o te Whakahaere Wāhanga i ngā Tūru Kōhīngi Hapai Mate Tuatahi, e āwhina ana ia i te whakamahinga kai. Nō reira, ko ēnei nei mea hē ki te kai mate ka noho tino raru anake, ko te raru kaore he pai mo ake tāngata. Tūru tuatoru, e pūmau ana te whakahaere wāhanga i te raru kai. Ki te tika, ko tēnei he mea nui rawa, nā te mea ko te raru kai he mea nui rawa inaianei. Heoi, kei te whai take tonu te painga o te whakarite i a tātou kai hei whakatika i te kai kia kaua e mate, kia kaua e kino, heoi pea kia kore noa iho hei whakakore mō te whai oranga.
Māku anō e mahara he wāhanga rerekē mo ia hanga kai. Wāhanga kai No te mea ko ētahi kai e hiahiatia ana i ngā wāhanga iti i ētahi atu. Nā reira, he whakatenetene te whakauru i ngā momo whakahaere ki runga i te wāhanga tirohanga, e hāngai ki te momo kai. Ko tēnei whakawhanaunga ki ngā momo iti e āwhina ana kia tirotirohia te mea kia kaua e mate te kai.
Te whakahaere o te werohanga anō hoki e whiwhi ana i ngā ture mō te kai. Kei roto i ētahi atu whenua, he ture me ngā tikanga mō te haumanutanga o te kai. I whakatūhia ēnei mahi hei whakamau tonu i te tangata i te kai uha rānei, kai kino rānei. Ko te whakahaere pai o te werohanga, he mea nui ki te whakarite i ēnei ture here katoa.
Ki te pērā te waka haumanu waipori i te takotoranga
Ahakoa iti noa, ko tētahi waka haumanu waipori pai, ka puta ngā wā e whakamahana ana. Ki te pērā ko te waka haumanu waipori ka tukuna ki runga i te oneone, ka kitea he raru nui. Hei tauira, ki te hapa te hākinakina o te werohanga, ka tīmata te kai i roto i te waka nei ki te pūrearea. Me whakauru ētahi atu rangitaki hei whakamaharatanga i te hauora mai i te kai kino, nā te mea ko tētahi hapa ki roto i ēnei atu rangitaki e āhei ana hoki ki te whakapakaruhi i te werohanga i tōna rohe aroha.
Me whai koe hoki i tō whakaaetanga pai mō te pūtake whakaora, mēnā ka hinga he mea. E hiahiatia ana e tēnei te whai i waewae nui rānei, nō reira me ētahi kamua atu hei noho tonu, rānei, ki te whakamahere kai haumaru mō te kai. Ko tēnei ka awhina koe ki te whakaiti i ngā pānga o te hinga, ā, ka taea e koe te tiaki i te kai hei pai tonu mō te katoa.
He haumaru to kai i roto i ō kāwai makariri: Ngā mahi pai 5
Ngā mahi pai e hiahia ana ki te whakautu i te haumaru kai, ahakoa i te wā e tukutuku ana i te kai i runga i ngā kāwai makariri, he mea nui. Enei nei ngā mahi pai pai hei whakaaro mōhio ai:
Whakanuitia te kāwai: Whakanuitia te kāwai i mua i te whakapakoko i te kai, kia u kei te wehewehe te utu. Ko tēnei ka whakaritea te kāwai mo te kai.
Tirohia te utu: Whakamahia tētahi rangitaki utu hei tiro i tēnei i te wā e tukutuku ana. Ko tēnei ka whakaae ki a koe ki te kite i ngā momo hapa i te wā e tuatahitia ana.
Mōhio i te tae tae i te tīmata: Tirohia te utu i te wā e tae ana koe ki tō tūmomo, kia kitea ai e koe ko te kai tonu e haumaru ana.
Whakamāhorahora i te wāhi: Mēnā e whakarite ana ngā kai ki roto rānei, e hoatu ana, tūtono rawa atu kia pūmau tonu te wāhi o te kai i te wā e whakarite ana, e hoatu ana. Ko tēnei e tiaki i te haumaru o te kai i ēnei wā nui.
Ki ngā kaihere rererangi me ngā mōkai: Whakaputa mai i te mātauranga ki ngā kaihere me etahi atu i te wehewehe o te whakahaere wāhi, me te tiaki i te haumaru o te kai. Ko te whakaako matua ka hiki ake i te hiranga nui.
Te Poropiti o te Whakahaere Wāhi Rorohiko mō te Tuku Kai Haumaru. He mea nui kē katoa te whakatūria i tētahi rangahau whakahaere wāhi, te whakautu i ngā mahi pai, me te whakatakoto i ngā ture mō ngā ahunga ā-wā.
